Weigh In record (no journal entry) for 02 August 2021
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 44.47g | Prot: 42.75g | Carbs: 159.78g.
Breakfast: ABC Saus Sambal , Tempe Goreng, Telur Dadar, Roti Putih. Lunch: Pisang Goreng, Combro, Cap Cay Kuah. Dinner: Telur Dadar, Cap Cay Kuah, Tempe Goreng, Nasi Putih. Snacks/Other: Indocafe Coffeemix 3 in 1, Roti Putih. more...
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Gaining 0.1 kg a Week
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Mary Yekholya's Weight History
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