Weigh In record (no journal entry) for 02 August 2021
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89 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 70.48g | Prot: 132.83g | Carbs: 143.77g.
Breakfast: Nocco Energidryck, Innocent Apelsinjuice, Pågen Lingongrova (40g), Kavli Räk & Kräftost. Lunch: Huel Huel Black. Dinner: Tomater, ICA Potatissallad Créme Fraiche, Broccoli, Ryggbiff. Snacks/Other: Lohilo Cookie Dough, Banan, Cashewnötter, Coca-cola Coca-Cola Zero (Burk). more...
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steady weight
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