Weigh In record (no journal entry) for 02 August 2021
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 13.32g | Prot: 41.32g | Carbs: 103.64g.
Breakfast: Ekmecik Tam Buğday Unlu Ekmek, Domatesler, Salatalık (Soyulmuş), Dost Süzme Peynir Tam Yağlı. Dinner: Mantar, Namet Hindi Füme, Patates (İçi, Tuzsuz, Haşlanmış), Çay (Demlenmiş). more...
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Gaining 5.6 kg a Week
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GGÖÖKKÇÇEE's Weight History
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