Weigh In record (no journal entry) for 13 May 2009
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58.1 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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1343 kcal
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Fat: 41.10g | Prot: 68.46g | Carbs: 190.79g.
Breakfast: homestyle mashed potatoes, shaken' bake extra crispy, orange juice, i can't believe it's not butter light. Lunch: grapes. Dinner: homestyle mashed potatoes, broccoli, boneless pork chop. Snacks/Other: skinny cow ice cream cone, south beach living cinnamon rasin protein bar. more...
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2006 kcal
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Exercise:
Driving - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 10 hours, Resting - 2 hours. more...
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Losing 1.1 kg a Week
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dandiemandie's Weight History
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