Weigh In record (no journal entry) for 01 August 2021
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45.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 61.18g | Prot: 58.29g | Carbs: 224.81g.
Breakfast: Кешью, Белый Хлеб. Lunch: Роллы. Dinner: Салат Овощной, Белый Рис, Куриная Ножка. Snacks/Other: Пирожное, Конфета. more...
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Gaining 0.7 kg a Week
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