Weigh In record (no journal entry) for 01 August 2021
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191 kg
Lost so far: 59 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 45.60g | Prot: 58.41g | Carbs: 134.45g.
Lunch: Olivenöl, Fettarme Milch, Knoblauch, Meine Metzgerei Hackfleisch Gemischt, Möhren, Aldi Passierte Tomaten, Tomatenmark, Milsani Crème à La Cuisine 7%, Fior Di Pasta Lasagne Platten, Aldi Reibekäse Leicht, Maggi Rinder Brühe, Rote Zwiebeln, Kohlrabi. Dinner: Mucci Doppelfrucht Mango-Himbeer. Snacks/Other: Belbake Vanillin-Zucker, Aldi Haferflocken, Ei, Stärke, Brombeeren, Mucci Less & Tasty Salted Caramel. more...
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steady weight
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Mrs_Hudson's Weight History
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