Valecorrea's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
61.8 kg Lost so far: 13.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
1381 kcal Fat: 49.82g | Prot: 90.27g | Carbs: 160.82g.   Breakfast: Tosh Granola Chocolate, Huevo Cocido, Papaya, Don Maíz Arepa de Cereales y Linaza. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Manzana Verde, Tomates, Zanahoria, Lechuga, Pimentón, Pepino (Pelado), Salmón. Dinner: Gullon Ronditas 32% Chocolate, Pepino (Pelado), Pietrán Jamón de Pollo, Fresas. Snacks/Other: Gullon Ronditas 32% Chocolate, Tosh Granola Chocolate. more...
2330 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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Valecorrea's Weight History


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