Weigh In record (no journal entry) for 01 August 2021
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104.8 kg
Lost so far: 15.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 28.16g | Prot: 34.01g | Carbs: 141.75g.
Breakfast: Sara Lee Delightful Healthy Multi-Grain Bread, Welch's Grape Jelly, Peanut Butter. Lunch: Kraft Macaroni & Cheese as Packaged, Chili. Dinner: Chili, Kraft Macaroni & Cheese as Packaged. Snacks/Other: General Mills Honey Nut Cheerios with Skim Milk. more...
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Losing 4.1 kg a Week
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JessicaRose91's Weight History
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