Weigh In record (no journal entry) for 01 August 2021
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67.2 kg
Lost so far: 1.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 31.26g | Prot: 32.62g | Carbs: 189.28g.
Breakfast: Italac Leite Semidesnatado Zero Lactose, Cafezinho, Margarina (Óleo Vegetal, 20% de Gordura), Pão Francês. Lunch: Antarctica Guaraná (Copo), Menu + Leve Feijoada Light. Dinner: Torta de Maçã (Duas Crostas). Snacks/Other: Banana Nanica. more...
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Losing 2.1 kg a Week
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Rosa_Bastos's Weight History
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