Weigh In record (no journal entry) for 01 August 2021
|
50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 35.21g | Prot: 22.14g | Carbs: 143.09g.
Breakfast: Domatesler, Doğal Peynir. Lunch: Türk Kahvesi. Dinner: Beyaz Ekmek, Biber Kızartması, Coca-Cola Coca-Cola, Patates Kızartması. Snacks/Other: Şeftali. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aslindacokyiyorum's Weight History
|