putri gita's Journal, 01 Aug 21

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Weigh In record (no journal entry) for 01 August 2021

44.5 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:

1119 kcal

Fat: 43.33g | Prot: 34.13g | Carbs: 159.31g. Breakfast: Madu, Telur Rebus, Tempe Goreng, Nasi Basmati. Lunch: Krakakoa Dark Chocolate 70%, MEG Keju Serbaguna, Indomilk Susu Kental Manis, Buah Pir, Pepaya. Dinner: Telur Rebus, Sup Nasi Ayam. more...

1009 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

Losing 0.1 kg a Week

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putri gita's Weight History

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putri gita's Journal, 01 Aug 21

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putri gita's Weight History