Weigh In record (no journal entry) for 01 August 2021
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57.6 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 48.19g | Prot: 50.23g | Carbs: 57.11g.
Breakfast: Pie Crust (Frozen, Baked) , Whole Milk, Publix Bacon Pieces, Egg, Sargento Artisan Blends - Swiss Cheese. Lunch: Great Value Shredded Mild Cheddar Cheese, Hebrew National 97% Fat Free Beef Franks, Banza Penne Chickpea Pasta, Brummel & Brown Spread made with Yogurt. more...
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Losing 0.6 kg a Week
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Nellie 52's Weight History
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