Nellie 52's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
57.6 kg Lost so far: 7.3 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
833 kcal Fat: 48.19g | Prot: 50.23g | Carbs: 57.11g.   Breakfast: Pie Crust (Frozen, Baked) , Whole Milk, Publix Bacon Pieces, Egg, Sargento Artisan Blends - Swiss Cheese. Lunch: Great Value Shredded Mild Cheddar Cheese, Hebrew National 97% Fat Free Beef Franks, Banza Penne Chickpea Pasta, Brummel & Brown Spread made with Yogurt. more...
1667 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Nellie 52's Weight History


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