Weigh In record (no journal entry) for 01 August 2021
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 56.03g | Prot: 59.72g | Carbs: 142.78g.
Breakfast: Moreno Cappuccino Schoko, American Style Sandwichtoast Vollkorn, Nutella Nutella. Lunch: Edeka Kariba, Erasco Grüne Bohnen Kartoffeltopf. Dinner: Tortilla, Frosta Fischstäbchen. Snacks/Other: Gut & Günstig Junger Gouda Mild-Würzig . more...
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Losing 2.5 kg a Week
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ckberlin's Weight History
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