Weigh In record (no journal entry) for 01 August 2021
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85.6 kg
Lost so far: 6.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 26.14g | Prot: 41.45g | Carbs: 128.89g.
Breakfast: Orange, Pickled Egg, Philadelphia Rolls. Lunch: Aldi Banane . Dinner: Cassava Bread Casabe, Cucumber, Almare Wildlachsfilet. Snacks/Other: Philadelphia Milka, Philadelphia Feta und Gurke. more...
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Losing 4.0 kg a Week
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anuka.svanidzee@icloud's Weight History
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