Weigh In record (no journal entry) for 01 August 2021
|
59.7 kg
Lost so far: 4.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 10.92g | Prot: 22.91g | Carbs: 135.31g.
Breakfast: Poha. Lunch: Date. Dinner: White Rice, Arhar Dal. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nayesha.'s Weight History
|