Weigh In record (no journal entry) for 31 July 2021
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108.9 kg
Lost so far: 18.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 72.66g | Prot: 102.99g | Carbs: 53.52g.
Lunch: Cheddar-Käse, Prime Burger Hamburger Brötchen mit Sesam, Lachsfilet, Gut & Günstig Junger Gouda Mild-Würzig , Netto Buche de Chevre, Ehrmann High Protein Pudding Hazelnut. Dinner: Bratwurst, Gut & Günstig Mini Berner Würstl, Aldi Rindersteak , Schlagsahne, Rote Paprika, Hähnchenbrust Fleisch. more...
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Losing 1.8 kg a Week
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FordPrefect16's Weight History
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