Weigh In record (no journal entry) for 01 August 2021
|
57.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 40.51g | Prot: 42.02g | Carbs: 174.52g.
Breakfast: Alpro Soya Natur ohne Zucker, Vitalis Supermüsli ohne Zuckerzusatz, Lidl Plattpfirsich, Gefrorene Blaubeeren, Edeka Himbeeren TK, Espresso, Alpro Barista Mandel. Dinner: Hühnchen-Frühlingsrolle, Avocado Maki. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel14596's Weight History
|