Weigh In record (no journal entry) for 01 August 2021
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77.1 kg
Lost so far: 6.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 22.36g | Prot: 18.22g | Carbs: 134.14g.
Breakfast: Getoastetes Weißbrot, Goldessa Frischkäse Balance, Erdbeermarmelade, Aldi Kaffeeweißer , TiP Kasseler Aufschnitt , Grafschafter Weizenbrötchen . Lunch: Gut & Günstig Milchreis Kirsche. more...
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Gaining 1.4 kg a Week
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patch20278's Weight History
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