Weigh In record (no journal entry) for 01 August 2021
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93.2 kg
Lost so far: 4.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 41.87g | Prot: 67.94g | Carbs: 197.33g.
Breakfast: Soflis Nobati Milk 2.5%, Start Jolly Roger, Instant Oatmeal Oatmeal. Lunch: Nestle Fitness Bar. Dinner: Lemonade, Gelatin Dessert with Sour Cream, Cooked Trout. more...
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Losing 1.4 kg a Week
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auditoree34's Weight History
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