begono90's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
55.5 kg Lost so far: 4.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
428 kcal Fat: 27.31g | Prot: 22.98g | Carbs: 19.57g.   Breakfast: Eco Cesta Copos de Maiz Tostado, Hacendado Chocolate 99%, Hacendado Yogur Natural de Cabra y Oveja, Hacendado Almendra Natural, Hacendado Semillas de Chia, Hacendado Pipa Calabaza Natural, Covap Leche de Oveja Semidesnatada,  Huevo, Cola Cao Puro 100% Cacao Natural sin Azucares Añadidos, Hacendado Anacardo Natural. more...
Gaining 1.1 kg a Week

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begono90's Weight History


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