Weigh In record (no journal entry) for 01 August 2021
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79.7 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 12.81g | Prot: 35.48g | Carbs: 59.20g.
Breakfast: Café, Hacendado Leche Semidesnatada. Lunch: Arroz coquinas. Dinner: Pizza individual. Snacks/Other: Hacendado Granizado de Limón sin Azúcar, Café, Hacendado Leche Semidesnatada. more...
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Losing 0.7 kg a Week
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Andariel 8's Weight History
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