Weigh In record (no journal entry) for 01 August 2021
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105.6 kg
Lost so far: 17.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 22.29g | Prot: 29.38g | Carbs: 71.42g.
Breakfast: Фабрика Качества Фаршированный Перец, Манная Каша на Молоке. Lunch: Помидоры, Фабрика Качества Фаршированный Перец, Помидоры. more...
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Gaining 2.1 kg a Week
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