Weigh In record (no journal entry) for 01 August 2021
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47.3 kg
Lost so far: 12.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 75.95g | Prot: 36.12g | Carbs: 204.19g.
Lunch: J.CO JPoPs, Brownies, Bolu Susu Lembang Bolu Susu Original, Bubur Kacang Hijau, Udang Goreng, Bakmi GM Sapo Tahu. Snacks/Other: Campina Vanilla Ice Cream, Finna Kerupuk Rasa Bawang. more...
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steady weight
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semenjana's Weight History
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