Weigh In record (no journal entry) for 01 August 2021
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59.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 10.33g | Prot: 31.41g | Carbs: 66.70g.
Breakfast: Solidal Coop Miele Millefiori, Noci, Banana, Caffè Zuccherato, BPR Nutrition Farina Avena Mandorlacchio, Lidl Albume d'uovo Pastorizzato. more...
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Gaining 2.5 kg a Week
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