Weigh In record (no journal entry) for 26 February 2014
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92.1 kg
Lost so far: 7.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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1027 kcal
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Fat: 74.41g | Prot: 58.54g | Carbs: 19.76g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Low-Carb Amazing BBQ Sauce, Member's Mark Pork Baby Back Ribs. Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...
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steady weight
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Jasonbm76's Weight History
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