Weigh In record (no journal entry) for 01 August 2021
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52.4 kg
Lost so far: 11.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 38.07g | Prot: 19.96g | Carbs: 131.60g.
Breakfast: Соль, Alpro Oat, Увелка Крупа Пшено, Нектарин, Лента Авокадо Хаас, Магнит Персик, Fitness Formula BCAA 2:1:1. Lunch: Б.Ю. Александров Суфле, Нектарин. Dinner: Milka Шоколад Oreo. Snacks/Other: Экзо Мороженое Арбуз-Дыня. more...
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Losing 0.6 kg a Week
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Razborka's Weight History
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