Weigh In record (no journal entry) for 01 August 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 42.47g | Prot: 121.75g | Carbs: 331.03g.
Breakfast: Mango, Banana, Salumeo Speck Delle Alpi, Melone, Uovo. Lunch: Gallo Riso Blond . Dinner: Ocean Sea Filetti di Platessa , Pasta Reale Bavette. Snacks/Other: Lidl Avena, Myprotein Impact Whey Protein Coconut, Vivo Meglio Latte di Cocco. more...
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Gaining 0.4 kg a Week
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Lu.Ca.82's Weight History
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