Weigh In record (no journal entry) for 01 August 2021
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82.6 kg
Lost so far: 17.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 85.07g | Prot: 141.24g | Carbs: 190.91g.
Breakfast: Marmite Marmite, Bertolli With Butter, Aldi White Bloomer. Lunch: Vinegar , Marks & Spencer Butternut Squash Noodles , Sainsbury's Edamame Bean Stir Fry, Chicken Meat (Roasting) , Amoy Light Soy Sauce, Tesco Toasted Sesame Oil. Dinner: Tesco New Potatoes, Chicken Breast Meat (Roasted, Cooked) , Bisto Best Chicken Gravy, Asda Frozen Mixed Vegetables. Snacks/Other: Tesco Salted Popcorn, Newgate Chunky Chicken & Vegetable Soup, Soupreme Minted Lamb & Vegetable Soup. more...
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Losing 1.6 kg a Week
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Vixen360's Weight History
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