Weigh In record (no journal entry) for 01 August 2021
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76 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 13.43g | Prot: 13.98g | Carbs: 33.28g.
Breakfast: Хлебец, Помидоры, Звенигора Сыр Добродар , Кофе с Сахаром. Lunch: Сельдь Соленая, Овощное Рагу, Помидоры. Snacks/Other: Слабое Кофе с Сахаром. more...
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Losing 1.0 kg a Week
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Анастасия 4564's Weight History
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