Weigh In record (no journal entry) for 01 August 2021
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59.7 kg
Lost so far: 6.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 54.57g | Prot: 76.48g | Carbs: 85.58g.
Breakfast: 浓缩咖啡, 星巴克 纽约风浓郁重芝士蛋糕. Lunch: 煎鸡蛋, 田园主义 原味吐司, 炒青菜. Dinner: 芥蓝, 鸭肉, 米饭. Snacks/Other: Vital Strength 乳清蛋白粉. more...
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Losing 0.2 kg a Week
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cathylyx's Weight History
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