Weigh In record (no journal entry) for 01 August 2021
|
80.2 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 35.61g | Prot: 55.16g | Carbs: 46.36g.
Breakfast: Магнит Банан, Chikalab Mulatta Шоколадная Паста с Фундуком, Bombbar Протеиновый Батончик Coconut Cake, BE-KIND Цельные Злаки Малина, Ehrmann Chocolate Pudding High Protein. Dinner: Русская Рыбная Компания Филе Пангасиуса. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|