Weigh In record (no journal entry) for 31 July 2021
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98.2 kg
Lost so far: 4.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 39.00g | Prot: 30.00g | Carbs: 77.00g.
Breakfast: Starbucks Iced Caramel Macchiato (Grande), Sonic Bacon, Egg & Cheese Breakfast Toaster. more...
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Losing 0.1 kg a Week
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