Weigh In record (no journal entry) for 01 August 2021
|
56.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1701 kcal
|
Fat: 76.46g | Prot: 77.13g | Carbs: 175.58g.
Breakfast: Alpro Soya Banana Drink, Kupiec Rice Cakes With Dark Chocolate, Rimi Napoleoni Kook, Alma Kodujuust Rasvatu 0,1%, Olimp Протеиновый Батончик, Maxima Kohupiima-Marjakook. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|