Weigh In record (no journal entry) for 19 February 2014
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50.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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1658 kcal
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Fat: 70.65g | Prot: 97.84g | Carbs: 153.00g.
Breakfast: Сыр Голландский, Творожная Запеканка. Lunch: Корица, Зеленое Яблоко, Творожная Запеканка, Котлета Свиная. Dinner: Уха из Семги. Snacks/Other: Роллы Филадельфия, Яичный Желток. more...
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1605 kcal
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Exercise:
Housework - 3 hours, Weight Training (moderate) - 13 minutes, Shopping - 1 hour, Resting - 11 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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Елена сидоренко's Weight History
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