Saturday no Dialysis
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48.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 61.00g | Prot: 62.87g | Carbs: 132.45g.
Breakfast: Minute Maid Zero Sugar Mango Passion, Wal-Mart Sugar Free Strawberry Jelly, Sea Salt, Black Pepper, Thomas' Original English Muffins, Country Crock Shedd's Spread Original, Frankfurter or Hot Dog, Egg White, Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw, Wal-Mart Sugar Free French Vanilla Creamer. Dinner: Sunkist Diet Orange Soda (Can), Sea Salt, Black Pepper, Kraft Velveeta Shells & Cheese Original, Kirkland Signature Boneless Skinless Chicken Legs & Thighs. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Losing 9.2 kg a Week
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Nana Flo's Weight History
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