Weigh In record (no journal entry) for 31 July 2021
|
62.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 45.51g | Prot: 112.80g | Carbs: 246.71g.
Breakfast: Fage Total 0%, Myprotein Peanut Butter Crunchy, Carrefour Miele di Acacia, Banana. Lunch: Banane, Myprotein Peanut Butter Crunchy, Carrefour Miele di Acacia, Fage Total 0%, Le Conserve della Nonna Sugo al Pomodoro, Tre Mulini Pasta Fresca Integrale Trofie, Milbona Skyrella. Dinner: Fage Total 0%, Carrefour Miele di Acacia, Banane, Dolciando & Dolciando Cioccolato Fondente con Noci Pecan, Myprotein Peanut Butter Crunchy, Pane Integrale. Snacks/Other: Coop Tarallini Pugliesi, Mandorle, Dolciando & Dolciando Wafer Nocciola, Pane Bianco, Pesca, Dolciando Choco Balls. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|