Weigh In record (no journal entry) for 31 July 2021
|
71.2 kg
Lost so far: 11.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1968 kcal
|
Fat: 63.02g | Prot: 40.66g | Carbs: 126.69g.
Breakfast: Weich Gekochtes Ei, Rama Rama mit Butter, Börner Eisenacher Mettwurst, Tee mit Milch und Zucker. Lunch: Knorr Knoblauch Sauce , Croque Monsieur. Snacks/Other: Ouzo, Astra Alsterwasser. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie140170's Weight History
|