KittyFarias's Journal, 31 Jul 21

KittyFarias's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 July 2021

67.5 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:

1541 kcal

Fat: 35.47g | Prot: 76.85g | Carbs: 225.52g. Breakfast: Marajoara Leite Semidesnatado Zero Lactose, Morangos. Lunch: Sopa de Arroz com Frango, Ovo. Dinner: Uramaki, Gendai Hot Roll Philadelphia (6 Unidades), Camarão Empanado Frito, Sushi de Salmão. Snacks/Other: Yoki Pipoca Premium. more...

1715 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Washing Dishes - 30 minutes. more...

Losing 0.3 kg a Week

Support

KittyFarias's Weight History

View Complete History