Weigh In record (no journal entry) for 31 July 2021
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85.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 37.65g | Prot: 31.05g | Carbs: 90.07g.
Breakfast: Thomy Remoulade, Mohnbrötchen, Sesambrötchen, Wilhelm Brandenburg Gekochter Hinterschinken, Butter, Aldi Kondensmilch 4%. Lunch: Quarkbällchen. more...
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Gaining 0.5 kg a Week
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schlankeelke's Weight History
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