Weigh In record (no journal entry) for 31 July 2021
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 78.71g | Prot: 83.47g | Carbs: 205.21g.
Breakfast: Nestlé Ricoré Bonjour, Pizza au Fromage, Thiriet Mini Beignet Chocolat Noisette. Lunch: E.Leclerc Pain de Campagne , Fleury Michon Blanc de Dinde (40g), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Grimbergen Bière Blonde, Pain, Vin Rosé, Vinaigrette, Salade Verte, Carrefour Frites Patate Douce, Welsh. more...
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Losing 0.7 kg a Week
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