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Wow.. 😲
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 32.43g | Prot: 43.49g | Carbs: 137.62g.
Breakfast: Aqua Air Mineral, Sambal Goreng, Tempe Goreng, Jengkol, Nasi Liwet, Nasi Ketan (Ketan). Lunch: Aqua Air Mineral, Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat, Sambal Goreng, Tempe Goreng, Jengkol, Nasi Liwet. more...
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Gaining 3.5 kg a Week
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Azwar Batistotti's Weight History
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