Weigh In record (no journal entry) for 30 July 2021
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57.6 kg
Lost so far: 6.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 33.15g | Prot: 38.08g | Carbs: 183.06g.
Breakfast: Brothaus Dinkelvollkornbrot, Zwergenwiese Brotzeit mit Zwiebeln & Gewürzen, Hummus, Taifun Mandel-Sesam Tofu. Lunch: Olivenöl, Brokkoli, Aubergine, Zwiebeln, Aldi Bio Couscous. Dinner: Ketchup, Rosewein, Burgerme Pommes. more...
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Losing 0.9 kg a Week
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Maeusefrau87's Weight History
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