Weigh In record (no journal entry) for 31 July 2021
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69.3 kg
Lost so far: 10.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 44.89g | Prot: 87.25g | Carbs: 128.04g.
Breakfast: Milka Пирожное Бисквитное , Активиа Бифидойогурт Черника и 5 Злаков. Dinner: Помидоры, Куриная Грудка, Сыр Фета. Snacks/Other: Eat Me Батончик Финик, Курага, Изюм, Яблоко, Яблоко. more...
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Gaining 0.2 kg a Week
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София20021005's Weight History
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