Weigh In record (no journal entry) for 31 July 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 70.66g | Prot: 124.80g | Carbs: 126.80g.
Breakfast: Fage Fruyo Cocco 1,3%, Banana, ALBUMI AVENA PANCAKES . Lunch: Colfiorito Semi di Zucca, Galbani Gim il Gorgonzola con la Goccia, Carote, Esselunga Hamburger Classici Bovino Adulto Razza Piemontese. Snacks/Other: Pesca. more...
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Losing 2.8 kg a Week
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Simo_drg's Weight History
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