Weigh In record (no journal entry) for 31 July 2021
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72.7 kg
Lost so far: 12 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 6.74g | Prot: 13.95g | Carbs: 45.37g.
Lunch: ABC Saus Sambal , Telur, Tahu, Kubis, Nasi Putih. more...
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Losing 0.7 kg a Week
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Yok bisa yok!!'s Weight History
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