Weigh In record (no journal entry) for 31 July 2021
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 21.11g | Prot: 84.32g | Carbs: 32.10g.
Lunch: Кижуч, Рис Отварной. Dinner: Натурово Вареная Морковь, Куриное Филе Вареное, Бондюэль Италия Микс . more...
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Losing 0.2 kg a Week
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tehas827's Weight History
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