Weigh In record (no journal entry) for 31 July 2021
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42.2 kg
Lost so far: 7.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 5.94g | Prot: 18.66g | Carbs: 47.81g.
Breakfast: Конфета, Сахар, Вологодский Молочный Комбинат Ацидофилин 2,7%, Творог 5%. Lunch: Борщ Вегетарианский. Dinner: Мичурино Ацидофилин 3,2%, Помидоры Черри. Snacks/Other: Бондюэль Горошек Консервированный, Абрикосы, Магнит Морковь Свежая. more...
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Losing 4.2 kg a Week
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thelonelyghost's Weight History
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