danielecokombi22's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
66.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
3289 kcal Fat: 99.18g | Prot: 193.19g | Carbs: 404.36g.   Breakfast: Probios Fette Biscottate Integrali, Bio Ricchi Marmellata Biologica di Arance, Vipiteno Burro di Qualità, Caffè Espresso, Enervit Soy Protein, Provamel Latte di Soia. Lunch: Principe Riso Basmati, Dodoni Feta, Biffi Pesto senza Formaggio, Zucchine Grigliate. Dinner: Findus Filetti di Merluzzo, Il Fior di Loto Gallette di Mais Biologiche, Melanzana. Snacks/Other: Noberasco Albicocche Essiccate Morbide, Milk Protein Milk Pro 20G , Banana, Fatina Nocciole, Fage Yogurt Greco Total 0%, Lamponi, Lindt Cioccolato Fondente 90%, Milk Kefir Bianco Naturale . more...
Gaining 1.4 kg a Week

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danielecokombi22's Weight History


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