Weigh In record (no journal entry) for 31 July 2021
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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104 kcal
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Fat: 3.46g | Prot: 5.87g | Carbs: 13.44g.
Breakfast: Blueberries , Farmers Union Lactose Free Greek Yoghurt. more...
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Gaining 0.1 kg a Week
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Chrisso Z's Weight History
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