Weigh In record (no journal entry) for 30 July 2021
|
64.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 37.20g | Prot: 109.92g | Carbs: 24.64g.
Breakfast: Nocciole, Sojasun Yogurt di Soia Bianco. Lunch: Grana Padano Grana Padano, Rucola , Carpaccio di Manzo. Dinner: Sojasun Yogurt di Soia Bianco , Rio Mare Tonno al Naturale, Cetriolo (con Buccia), Pomodori Ciliegini. Snacks/Other: Caffè Macchiato, Sojasun Soya Drink Natural. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sensezia's Weight History
|